Tag: healthy living

Keeping Fit In The Winter Months

November 8, 2013

Summer camp is packed with fun and challenging physical activities.  A variety of sports, games and events keep us moving and feeling great. But what happens during the school year, when the weather gets cooler, the days get shorter and we are...

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Feel Good at Camp

February 25, 2013

While leafing through an issue of Seventeen magazine at the Pediatricians office, I learned about something the magazine started called the Body Peace Treaty.  The BPT project is all about making peace with your body, and being comfortable in your...

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