We live in a fast paced, often emotionally stressful time, where it’s not always easy to manage our feelings or tune in to the feelings of others. There are days we yell at the kids because we’ve had a tough time at work, or judge another person...
read moreImagine you are trying something for the first time. Let’s say riding a bicycle. Your goal is to learn to ride a two wheeler. You listen to instruction, focus on pedaling and finding your balance, and push forward. You successfully make it a few...
read moreIf you ask any parent what they want most for their kids, they would probably say they want them to be happy. To live a life surrounded by good friends, dreams to pursue, accomplishments to be proud of, and overall well being. Happiness is not something...
read moreIf you are a fan of the Food Network or Cooking Channel, you are well aware of the many cooking challenge shows being aired on television today. The various challenges involve all levels of cooks, from professional chefs, to novice bakers, to even...
read moreWe hope that everyone enjoyed the break and some well deserved time off from school and work. The vacation week was the perfect opportunity to sleep late, catch up with friends and family, and just enjoy some down time. It’s hard to believe that 2016...
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